IRVINE,CA - Self- motivated volunteers from the Mandir here and community service organization Hindu Swayamsevak Sangh jointly organized yoga sessions at four community facilities here on June 23. Families practiced various yogic postures including the popular Sun salutation with lead taken by teenagers. This year the intention was to promote and encourage small groups...
to spread the message. After the regular evening aarti at the Mandir, a senior volunteer showed and explained specific postures to help in conditions like neck-ache, back-ache, and yoga for liver, kidney and ankle. Flyers from Sarathi Yoga on Sun salutation with related mantras, chakras and their meanings were handedout.
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