Millions of wild birds are killed each year flying into windows, including private homes. Birds face other dangers, too, in your yard, whether they are migrating or flying locally. Everyone, but especially those who enjoy having birds visit their yards and gardens, should take steps to make their homes a safer place for birds. Birds are part of a healthy ecosystem. Turning your home into a refuge for birds is good for the environment, saves lives and can add beauty to your garden.
MUMBAI - Manish Malhotra closed the winter-festive edition of Lakme Fashion Week (LFW)with a show that had whose who of Bollywood, including Shabana Azmi, Sridevi Karan Johar, Karishma Kapoor, Sushant Singh Rajput and Tiger Shroff cheering for his favourite designer from the front row. The other names who added glamour quotient to the show were Amrita Arora, Disha Patani, Dia Mirza, Kiara Advani , Shriya Saran, Diana Penty, Pooja Hegde, and others. NEXA, the retail experience outlet of Maruti Suzuki...
NEW YORK - Do you feel the pressure to put on a happy face, when you are actually sad? Beware, it can take a toll on your mental health, a study has showed. The findings showed that the pressure to feel upbeat can make you feel downbeat, while embracing your darker moods without judging or trying to change them may help cope with their stress more successfully. "We found that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health,"
NEW YORK - Engineers in the US have designed a smart, mechanised undergarment that may help prevent lower back pain by reducing muscle fatigue. While solutions for back pain are aplenty, most of them have at least one of three problems -- they are unproven, unworkable or just plain unattractive. "People are often trying to capitalise on a huge societal problem with devices that are unproven or unviable," said co-investigator Aaron Yang from Vanderbilt University Medical Center in Nashville, Tennessee, US.
NEW DELHI - Pre-running exercises help in increasing the blood flow to the muscles, reducing their stiffness and loosening them for better running, while post-running exercises help the body cool down and improve flexibility and performance, say experts. Mithun Chakravathi, RunWestin Concierge at The Westin Chennai Velachery, lists some exercises for before the run: * Hip flexor stretch: Stand tall. Flex your hip and knee to bring your right knee up toward your chest as you swing your left arm forward.
NEW DELHI - Whether it is workplace competition, a growing urge to appear well groomed, or increased visibility of metrosexual men in pop culture, a melange of social and cultural factors are driving Indian men to break stereotypes and opt for skincare products -- giving, in the process, a boost to the skin care market, say experts. Shikhee Agrawal, Head Training, The Body Shop, feels that men have evolved from basic shaving creams and shampoos to a variety of products for haircare, skincare, beard-care,
NEW YORK - Want to reduce that ever-burgeoning waistline? Make breakfast the largest meal of the day as it may help maintain your body mass index (BMI), researchers say. A study showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI -- associated with increased of risks of various diseases. Eating breakfast and lunch, skipping supper, avoiding snacks, making breakfast the largest meal of the day and fasting overnight for up to 18 hours...
NEW YORK - Women who take hormone replacement therapies in order to reduce the effects of menopausal symptoms may have a higher incidence of breast cancer, researchers have cautioned. Therapies that boost female hormones could cause specialised cancer cells to induce growth and to spread to other parts of the body, a study in the US showed. Women's exposure to natural and synthetic progestins -- medications that have effects similar to those of progesterone (a steroid hormone) -- leads to the production...
Olive oil is a gift of God, especially due to the numerous health benefits it offers. It is a gold standard when it comes to edible oil. Whether making the heart healthy or regulating sugar levels or bringing with itself vitamins and antioxidants, olive oil is an ideal companion for all who wish to lead a healthy life. But due to a lack of precise knowledge about this oil, some are reluctant to make it part of their daily lives. This is, to some extent, a result of all the crazy marketing out there: Peruse the olive oils in a typical...
MUMBAI - Bollywood actor Nawazuddin Siddiqui, who has shot for lovemaking scenes for the first time in his upcoming film "Babumoshai Bandookbaaz", says he was very conscious and nervous during the filming. The National Award-winning actor was present on Tuesday at the trailer launch of the film with the cast and director of the movie. Asked about his experience of doing intimate scenes onscreen,..