WASHINGTON,D.C.-In a curtain-raiser event for the First International Day of Yoga on June 21, the newly founded Congressional Yogi Association organized the first-ever “Yoga on the Hill” at Capitol Hill. Supported by the Embassy of India in Washington, the May 1 event was organized to advocate better physical and mental health for US military veterans. The event was led by Keith Mitchell,
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former National Football League pro and a celebrity yogi, who suffered a paralysing spinal injury and recovered through the practice of yoga Prominent guests included Democrat House members Tim Ryan, Charles Rangel and Barbara Lee, Brennan Mullaney from Team Red, White and Blue, a leading veteran non-profit organization and Tom Voss, an Iraq War veteran. Around 60 Congressional officials participated in the yoga and meditation session besides senior embassy officials.
The yoga event was focused on practice of yoga as an effective tool for the physiological and physical healing of war veterans who get affected by mental illnesses upon returning from combat. It is estimated that since the start of the war in Afghanistan in 2001, more than 100,000 combat veterans have sought help for mental illness and yoga is considered to be a form of health care support in such cases of post-traumatic stress disorder.Congressmen
Rep Ryan, who joined the yoga and meditation session, said: “The extremely high levels of stress Americans deal with on a daily basis is an important issue facing our country.”
“Mindfulness and the practice of yoga help to reduce stress, improve concentration, and increase feelings of well-being,” he said expressing support for the event. Rangel said “As a Korean War Veteran, Yoga on the Hill’s mission to promote wellness among the veteran community is close to my heart”. Lee, member of House Subcommittee on Veteran Affairs, hoped that “we will continue expanding research and access to health alternatives like yoga that improve the quality of life for our brave veterans.”
Counsellor Mohit Yadav from Indian Embassy highlighted Prime Minister Narendra Modi’s remarks at the United Nations describing yoga as “an invaluable gift of India’s ancient tradition” and a holistic approach to health and well-being.
Sri Sri Ravi Shankar led a meditation session with lawmakers that House member Jan Schakowsky termed as a “beautiful and self-empowering experience.” “The secret of meditation is in letting go,” said Shankar to the gathering, which also consisted of war veterans and policy leaders. “Stress arises when we have too much to do, and not enough energy or time to do it. We can neither change time nor the number of things we need to do.
“So, the only option is to increase energy levels. And this can be accomplished through breathing techniques and meditation,” he said. When asked about the secret behind his philosophy, Shankar said, “What we really look for in life is happiness. Societal progress should not only be measured based on GDP but also Gross Domestic Happiness.”
“When an individual is able to deal with his/her negative emotions in a healthy way, he/she can be truly happy,” he said.
Over a dozen lawmakers attended the meditation session.(IANS)
The yoga event was focused on practice of yoga as an effective tool for the physiological and physical healing of war veterans who get affected by mental illnesses upon returning from combat. It is estimated that since the start of the war in Afghanistan in 2001, more than 100,000 combat veterans have sought help for mental illness and yoga is considered to be a form of health care support in such cases of post-traumatic stress disorder.Congressmen
Rep Ryan, who joined the yoga and meditation session, said: “The extremely high levels of stress Americans deal with on a daily basis is an important issue facing our country.”
“Mindfulness and the practice of yoga help to reduce stress, improve concentration, and increase feelings of well-being,” he said expressing support for the event. Rangel said “As a Korean War Veteran, Yoga on the Hill’s mission to promote wellness among the veteran community is close to my heart”. Lee, member of House Subcommittee on Veteran Affairs, hoped that “we will continue expanding research and access to health alternatives like yoga that improve the quality of life for our brave veterans.”
Counsellor Mohit Yadav from Indian Embassy highlighted Prime Minister Narendra Modi’s remarks at the United Nations describing yoga as “an invaluable gift of India’s ancient tradition” and a holistic approach to health and well-being.
Sri Sri Ravi Shankar led a meditation session with lawmakers that House member Jan Schakowsky termed as a “beautiful and self-empowering experience.” “The secret of meditation is in letting go,” said Shankar to the gathering, which also consisted of war veterans and policy leaders. “Stress arises when we have too much to do, and not enough energy or time to do it. We can neither change time nor the number of things we need to do.
“So, the only option is to increase energy levels. And this can be accomplished through breathing techniques and meditation,” he said. When asked about the secret behind his philosophy, Shankar said, “What we really look for in life is happiness. Societal progress should not only be measured based on GDP but also Gross Domestic Happiness.”
“When an individual is able to deal with his/her negative emotions in a healthy way, he/she can be truly happy,” he said.
Over a dozen lawmakers attended the meditation session.(IANS)
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